What food can adults eat with diarrhea?

Diarrhea generally refers to diarrhea, adult diarrhea can be appropriate to eat carrots, garlic, yam, pumpkin and other dishes, as follows:

1, carrots and

carrots contain pectin, help to absorb bacteria and toxins in the intestinal tract, relieve diarrhea symptoms.

2, garlic

garlic has a bactericidal effect, can inhibit the growth of bacteria in the intestinal tract, for diarrhea has a better relief effect.

3, yam

yam is rich in amylase and polyphenol oxidase, help improve gastrointestinal digestion function, for diarrhea has a certain help.

4, pumpkin

pumpkin contains rich pectin, can protect gastrointestinal mucosa, reduce gastrointestinal inflammation, relieve diarrhea.