What vegetables are good for the pancreas?

1, broccoli broccoli

contains a lot of vitamin C, not only can improve the immune function of the human body, but also can promote liver detoxification, enhance the ability to prevent diseases, suitable for patients with pancreatic diseases to eat.

2, spinach

spinach rich in dietary fiber, can promote gastrointestinal motility, help defecate, thereby promoting pancreatic secretion, reduce the incidence of pancreatic disease.

3, loofah

contains interferon inducer, can stimulate the body to produce interferon, thus achieving the effect of disease prevention. In addition, it also contains dietary fiber, moderate consumption can promote intestinal excretion of metabolic waste, reduce metabolic waste damage to the pancreas, help maintain pancreatic health.