Drink hot milk before going to bed at night can have loose bowels how to return a responsibility

Diarrhea is diarrhea. Drinking hot milk before going to bed at night usually causes diarrhea, lactose intolerance, allergic reactions, etc.

1. Drinking too much

milk contains a certain amount of fat, especially whole milk. If the patient drinks too much milk during sleep, it will cause more fat intake, which may induce gastrointestinal reactions, including diarrhea and abdominal pain.

2. Lactose intolerance

Lactose is sugar in milk, which needs lactase to digest. If the patient lacks or produces less lactase, it is easy to cause lactose intolerance. If the patient drinks milk during sleep, it will cause more lactose intake, causing abdominal distension, diarrhea and other symptoms.

3. Allergic reactions

If the patient is allergic to milk in the past, drinking milk again will produce a large amount of histamine substances, which is easy to stimulate excessive intestinal motility, diarrhea, vomiting, abdominal pain and other discomfort symptoms.