What's the use of beating the soles of your feet every day

Every day tapping the soles of the feet has the effect of relieving fatigue, promoting metabolism and improving sleep quality.

1. Relieving fatigue There

are many acupoints on the soles of the feet, such as Lidui, Taixi, Dadun, etc. The patient can tap the acupoints on the soles of the feet, which can relax muscles and collaterals and relieve physical fatigue.

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Promoting metabolism

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