Stool long-term sticky toilet moisture heavy lumbago how to do

1, diet

daily can drink orange peel tea, coix seed tea, adzuki bean coix seed tea, etc., to promote the body moisture discharge, improve the texture of stool.

2, medicine

under the guidance of the doctor to take Qingre Qushi granules, Liujunzi pills, Shenling Baizhu powder and other drugs, can spleen Qi, dampness, regulate the distribution of water in the body, help eliminate moisture.

3, physical therapy

through massage to promote lumbar blood circulation, relieve tension muscles, select Pishu, Neiguan and other acupuncture points, regulate the body water circulation, reduce clinical discomfort.