What causes a woman's blood deficiency?

Women's qi and blood deficiency may be related to improper diet, mood disorders, diseases and other factors.

1. Improper diet

, unreasonable diet, frequent overeating, will lead to spleen and stomach damage, resulting in abnormal function of water grain transportation, affecting the transformation of water grain essence into qi and blood, and promoting qi and blood deficiency.

2. Emotional disorders. Long-term

emotional fluctuations, often nervous, depressed, etc., may affect appetite, resulting in insufficient nutrition, qi and blood deficiency. At the same time, emotional stress will also consume qi and blood, resulting in qi and blood deficiency.

3.

Chronic diseases or blood loss due to surgery, etc., will also lead to the normal depletion of qi and blood in the human body.