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The efficacy of wolfberry jujube soaking in water
Dr. Finley Lee
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2025-05-17 14:42:32
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Chinese wolfberry jujube soaking water drink has the effect of nourishing liver and kidney, nourishing blood and qi, calming the mind and helping sleep.
1. Liver and kidney nourishing Chinese wolfberry
soaking water drink can nourish liver and kidney, and improve liver yin deficiency and kidney yin deficiency.
2. Blood and qi nourishing Chinese jujube
soakingwater drink can tonify spleen, and it contains rich iron ions, which can provide raw materials for blood generation.
3. Calm the mind and help sleep Chinese jujube
returning to the heart meridian. Mild nature, can nourish the heart and calm the mind. Drinking Chinese wolfberry jujube soaking water before bed can improve sleep quality.
