How to make up for female kidney deficiency

Women's yang deficiency can be supplemented by diet conditioning, exercise conditioning, drug treatment and other methods.

1, diet conditioning

women's yang deficiency, in the diet can eat more warm tonic food, supplement yang in the body, such as mutton, beef, leek, sea cucumber, scallop, longan, ginger, jujube, etc.

2, exercise conditioning

women's yang deficiency also need more exercise, such as running, playing, cycling and other sports to stimulate yang in the body.

3, drug treatment

women's yang deficiency can also take warm tonic drugs, such as Jinkui Shenqi Pill, Zhenwu Decoction, Sishen Pill, etc.