How to regulate qi and blood deficiency and liver fire

1, diet conditioning

usually

can eat more food to help supplement qi and blood and lower fire, such as red dates, longan, wolfberry, pear, bitter gourd, etc., to alleviate qi and blood deficiency liver fire has a certain help.

2, appropriate exercise

usually can also be appropriate exercise, such as walking, jogging, swimming, etc., play a role in promoting blood circulation, improving the function of organs, help alleviate qi and blood deficiency liver fire.

3, drug treatment qi and

blood deficiency patients, can follow the doctor's advice to take Qinggan Anshen Wan, Shenquan Guipi Wan, Sijunzi Wan and other Chinese patent medicine treatment, play the role of qi and blood; liver fire Wang can be treated by taking Qinggan Anshen Wan, Danggui Longhui Wan, Qinggan Lidan Oral Liquid and other Chinese patent medicine, play a role in purging fire.