What is the cause of deficiency of qi and blood?

Deficiency of qi and blood generally refers to deficiency of both qi and blood, which may be caused by improper diet, excessive labor, frequent sexual intercourse and other factors.

1. Improper diet of the

human body's internal organs rely on qi and blood to nourish, if long-term partial eclipse or picky eating, resulting in insufficient intake of nutrients, it will lead to lack of hematopoietic raw materials, blood deficiency, qi deficiency and other phenomena.

2. Excessive labor for a

long time, may lead to excessive consumption of qi and blood in the body, resulting in deficiency of both qi and blood.

3. Frequent sexual

intercourse may lead to continuous consumption of kidney essence. Traditional Chinese medicine believes that kidney essence, essence and blood are of the same origin. Insufficient kidney essence will lead to blood deficiency, blood energy and qi deficiency. In the long run, qi deficiency will also occur.