How to improve kidney deficiency

1, diet regulation If a woman's kidney deficiency belongs to kidney-yang deficiency or kidney-qi deficiency, it is recommended to eat mutton, leek and other warm foods at ordinary times; if it is kidney yin deficiency, it is recommended to eat duck meat, sesame and other sweet and moist foods, which can play a certain role in improvement. 2, lifestyle adjustment women kidney deficiency is recommended to develop regular rest, do not be too tired, appropriate exercise, help to improve physical quality; diet should pay attention to balanced nutrition, mainly low-salt diet. 3. Use of drugs If the symptoms are not relieved by the above methods, it is suggested to use drugs under the guidance of doctors, such as Yougui Pill, Zuogui Pill, Jinsuo Gujing Pill, Heche Dazao Pill, etc. Among them, Yougui Pill is suitable for patients with kidney yang deficiency and has the effect of warming kidney yang; Zuogui Pill is suitable for patients with kidney yin deficiency and has the effect of nourishing kidney and yin; Jinsuo Gujing Pill is suitable for patients with kidney qi deficiency and has the effect of tonifying kidney and replenishing qi; Heche Dazao Pill is suitable for patients with kidney essence deficiency and has the effect of tonifying kidney essence.