Which vegetables to moisture

1, winter

melon

winter sunflower

seedlings or tender leaf stems can be eaten, its sweet cold, has the effect of clearing heat, diuresis and smooth

intestines, appropriate consumption has the effect of removing moisture in the body, as well as diuretic, laxative effects.

3, spinach

Spinach is a common vegetable, has certain medicinal value, traditional Chinese medicine believes that it has the effect of dredging bowel, and can also promote the metabolism of the body, can indirectly accelerate the transport of water in the body, play a role in removing moisture.