What exercise is suitable for people with kidney deficiency?

1, jogging

kidney deficiency patients should insist on jogging, can consume body energy, burn body fat, but also can help the body excess water discharge, help to reduce weight, improve kidney deficiency caused by edema, obesity and other symptoms.

2, tai chi patients

can often play tai chi, can play a role in relaxing muscles and activating blood circulation, strengthening body fitness, etc., can improve the body's microcirculation, enhance kidney function.

3, yoga

patients can often do yoga, can exercise waist muscles, relieve kidney deficiency caused by soreness symptoms.