How should a woman's kidney yin deficiency be regulated

1, diet adjustment

usually

can eat more nourishing kidney yin food, such as wolfberry, yam, gordon euryale, etc., to regulate kidney yin deficiency, alleviate the disease has certain help.

2, appropriate exercise

usually also need to develop the habit of adhering to exercise, such as rope skipping, walking, jogging, etc., to promote blood circulation, improve kidney yin deficiency role.

3, drug treatment

for patients with more serious illness, can also follow the doctor's advice to take Zuo Gui Wan, Liuwei Dihuang Wan, Qi Ju Dihuang Wan and other Chinese patent medicine treatment, play the role of nourishing yin and tonifying kidney.