How to treat heart yang deficiency

1. Mutton and

mutton are rich in protein, fat, vitamin B group, calcium, iron and other

nutrients

. The hot nature of mutton helps to warm the middle body, strengthen qi and blood circulation, promote metabolism and operation of various organs of the body, and has certain auxiliary improvement effect on cold limbs caused by heart yang deficiency.

2. Jujube and

jujube are sweet and mild ingredients, which help to tonify qi, nourish blood and calm the nerves, promote blood circulation, and assist in improving insomnia and palpitations caused by heart yang deficiency.

3. Guiyuan

is rich in vitamins and minerals, which can improve immunity, promote blood circulation, help tonify the heart and spleen, nourish blood and calm the nerves. It has certain auxiliary curative effect on qi deficiency, blood deficiency and pale diseases caused by heart yang deficiency.