How to adjust yin deficiency heat

Yin deficiency heat can be adjusted through diet, medicine, physical therapy and other ways.

1, diet

daily can eat watermelon, mung bean, bitter gourd and other foods, traditional Chinese medicine believes that the nature of such foods cold, appropriate eating can reduce internal heat, help alleviate their dry mouth performance.

2, medicine

according to the doctor's advice to use coptis root, scutellaria root, rehmannia root, dwarf lilyturf root, ligustrum lucidum, astragalus root and other drugs for treatment, can clear heat and purge fire, and can nourish yin fluid, promote the body recovery.

3, physical therapy

choose Zusanli, Sanyinjiao, Neiguan, Waiguan, Taiyuan and other acupoints for massage, help regulate the balance of yin and yang in the body, alleviate yin deficiency heat phenomenon.