How to exercise to remove moisture
Dr. Casey White
Verified
VerifiedRestoring hope, restoring health.
2025-05-17 18:41:02
Views: 13 times
Yoga
is a kind of gentle exercise, which can help regulate the body's qi and blood circulation, improve the spleen and stomach disorders, and help remove moisture.
3
. Rope skipping
is also a relatively common aerobic exercise, which can help regulate the spleen and stomach function, thus promoting the body's moisture transport and removing moisture.
