How to adjust female kidney yin chloasma

1, diet conditioning during the

illness can eat more food that helps to nourish yin, such as tremella, lily, fungus, etc., to alleviate kidney yin caused by chloasma has some help.

2, appropriate exercise at the same time

, but also need to develop the habit of insisting on exercise, including walking, jogging, yoga, tai chi, etc., to promote blood circulation, the role of regulating yin and yang, help to improve the condition.

3, drug treatment The

above methods are difficult to improve patients, you can follow the doctor's advice to take big tonic pills, Zuo Gui pills, Liuwei Dihuang pills and other Chinese medicine treatment, play the role of nourishing yin and kidney.