How to treat blood stasis and qi deficiency


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Patients with blood stasis and qi deficiency can usually be conditioned by diet conditioning, exercise conditioning, drug conditioning and other methods.
1, diet conditioning
In terms of diet, patients can appropriately eat yam, jujube, wolfberry, longan, red bean, tremella and other iron-rich foods, which can promote hemoglobin production and help improve the flow of qi and blood in the body.
2, exercise conditioning
For patients with blood stasis and qi deficiency that is not serious, appropriate exercise can be carried out, such as jogging, rope skipping, tai chi, swimming, etc., to promote blood circulation and relieve limb numbness and pain caused by blood stasis and blood stasis.
3, drug conditioning
Patients can take Xuefuzhuyu Pill, Buzhongyiqi Pill, Sijunzi Pill and other traditional Chinese medicine treatments under the guidance of doctors, which can promote blood circulation and remove blood stasis and improve the condition of blood stasis and qi deficiency.