How to adjust the diet of heart fire and liver fire

1, bitter melon bitter melon cold nature

, has the effect of summer heat and

heat, heart fire and liver fire

exuberant patients daily consumption of bitter melon can play a certain conditioning effect.

2, lotus seed

heart cold nature, has the effect of clearing the mind, moderate consumption helps to improve heart fire and liver fire caused by upset, insomnia and dreaminess symptoms.

3, bitter

lettuce cold nature, can play a role in clearing heat and detoxification, patients eat in moderation can alleviate yellow tongue coating, mouth sores and other symptoms.