How to adjust the constitution of spleen deficiency and damp-heat

1. Lifestyle adjustment

of patients with

spleen deficiency damp-heat constitution

should develop good daily habits, go to bed early and get up early, usually should also actively participate in sports activities, such as jogging, walking, rope skipping, etc., in order to enhance the physique.

2. Drug treatment of

patients with this disease can also be used daily drug treatment, commonly used drugs are coptis root, scutellaria root, gardenia, Poria cocos, etc., with the role of clearing away heat and dampness, purging fire.

3. Physical treatment of

some patients with spleen deficiency damp-heat constitution can also take acupuncture to improve symptoms, generally acupuncture points are Zhongwan, Neiguan, Zusanli, etc.