Where to go to the heart fire massage

Shaofu

point is located between the fourth and fifth metacarpal bones of the palm, belonging to the heart meridian of Shaoyin. It has the effect of dispersing heart fire. Proper massage of Shaofu point helps to clear away heat, circulate qi and activate blood circulation, and has certain improvement effect on palpitations and chest pain

. Laogong point is

located in the palm, and between the second and third metacarpal bones, it is the pericardium meridian of Shaoyin. It has the effect of dissipating heat, drying dampness, refreshing mind, clearing heart and calming nerves. Therefore, people with strong heart fire can massage this point.

3. Neiguan point

belongs to the pericardium meridian of Shaoyin of the hand, located 2 inches above the wrist striations on the palm side. It has the effect of widening chest qi, calming heart and calming nerves. Massage this point helps to improve the prosperity of heart fire.