The efficacy and function of seaweed soup

Seaweed soup

contains a large amount of protein, calcium, phosphorus, sodium, potassium and other nutrients, which can provide daily nutrients for the body and is beneficial to health.

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. Promote digestion

Seaweed soup also contains rich dietary fiber, which can promote gastrointestinal motility, help food digestion and prevent constipation.

3. Provide energy.

The carbohydrates and proteins in Seaweed soup can be converted into energy after being absorbed by the body, which is conducive to maintaining normal body functions.