Conditioning methods of damp-heat constitution

Damp-heat constitution can be adjusted by reasonable diet, strengthening exercise, drug treatment and other methods.

1, reasonable diet

damp-heat constitution patients should eat reasonable diet, eat more traditional Chinese medicine that has the effect of spleen and dampness ingredients, such as gordon euryale, coix seed, red bean, lotus seed, yam, etc., these foods are conducive to dampness, long-term consumption can assist in promoting the discharge of damp-heat in the body

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