What is kidney deficiency and kidney yang deficiency?

The treatment of kidney yin deficiency and yang deficiency generally refers to kidney yin and yang deficiency. The treatment methods include diet adjustment, appropriate exercise, drug treatment, etc.

1. Diet adjustment

Patients can usually eat more foods that help nourish yin and yang, such as lotus root, lily, yam, etc., which is helpful to the recovery of the disease.

2. Appropriate exercise

should also develop the habit of insisting on exercise, such as walking, Tai Chi, jogging, etc., to regulate yin and yang, promote qi circulation, and help improve the condition.

3. Drug treatment of

kidney yin and yang deficiency should pay attention to warming yang without damaging yin fluid, nourishing yin without hindering yang. Patients can take Yougui Pill, Zuogui Pill, Zhibai Dihuang Pill and other Chinese patent medicines according to medical advice, which play the role of nourishing yin and tonifying yang.