What about women who have yang deficiency?

A woman with yang deficiency can take diet conditioning, exercise conditioning and drug conditioning to improve her condition.

1. Diet conditioning

Eat some warm foods in your daily diet, such as mutton, chicken, ginger, pepper, etc., to alleviate yang deficiency symptoms.

2. Exercise conditioning

Appropriate exercise can promote blood circulation, enhance physique, and alleviate symptoms of yang deficiency. You can choose some low-intensity exercise, such as walking, jogging, yoga, etc.

3. Drug conditioning

According to different syndromes, you can choose appropriate Chinese medicine for conditioning under the guidance of Chinese medicine doctors. For example, patients with yang deficiency can choose Jinkui Shenqi Pill, Guifu Dihuang Pill, Yougui Pill, etc. to achieve the effect of warming kidney yang.