What are the effects of lotus seed lily porridge?

1. Nourishing the

heart and calming the nerves Lotus seed is beneficial to kidney and nourishing the lungs

. Lily has the effect of clearing the heart and calming the nerves. Lotus seed and lily porridge can play a role in nourishing the heart and calming the nerves. It can improve insomnia, palpitations and other symptoms.

2. Nourishing the spleen and stopping diarrhea

Lotus seed is indicated for spleen deficiency and diarrhea. Appropriate consumption of lotus seed and lily porridge can improve symptoms of spleen deficiency and diarrhea, loss of appetite and other symptoms.

3. Nourishing yin and moistening the lungs Lily

returns to the lung, heart meridian, nourishing yin and moistening the lungs. Eating lotus seed and lily porridge can improve symptoms of yin deficiency, cough, cough and fever.