Bad mood unhappy, liver-qi stagnation massage where

1,

the head

can be gently massaged with the fingertips of both hands, starting from the forehead, along the hairline backward, and then back to the forehead, can help relax the nervous nerves and relieve stress.

2, neck

and shoulders are the areas of accumulated pressure, gently kneading and massaging around the neck and shoulders can relieve tension and discomfort.

3, Foot massage

to regulate various organs and systems of the body, help to relieve emotions and relieve stress. It is

recommended that patients with liver qi stagnation be massaged under the guidance of a professional doctor, and maintain good living habits and moderate exercise during recovery.