How to treat qi and blood obstruction

There are many ways to treat qi and blood obstruction, including exercise therapy, drug therapy, acupuncture treatment and other methods.

1. Exercise therapy

Appropriate exercise can promote blood circulation and promote the operation of qi. Daily exercise can be selected such as running, swimming, and tai chi.

2. Drug therapy Traditional Chinese medicine

is a relatively common method for treating qi and blood obstruction. Commonly used traditional Chinese medicine includes Angelica sinensis, safflower, Salvia miltiorrhiza

, Chuanxiong, etc.