heart-yang deficiency tonic

Heart Yang deficiency can be appropriate to eat lotus seeds, red dates, mutton and other foods for tonic.

1, lotus

seeds sweet, astringent and flat, return to the spleen, kidney, heart meridian, with nourishing heart, kidney and other effects. Appropriate consumption can help nourish heart qi, yin fluid, play a role in peace of mind.

2, red

dates sweet and warm, return to the spleen, stomach, heart meridian. Patients eat properly can supplement qi, help the heart to promote qi circulation, can nourish the mind, play a role in nourishing blood and tranquilizing the mind.

3, mutton

sweet hot, into the spleen, kidney meridian. Patients eat properly can tonic qi, warm, help strengthen the constitution, promote recovery.