What is the best way?

1, adjust diet

patients need to choose rich in iron, vitamin B12, protein and folic acid and other nutrients, such as lean meat, animal viscera, beans, black fungus, red dates, etc., to help supplement qi and blood.

2, take medicine

patients can be under the guidance of doctors to take ginseng Guipi pills, Bazhen granules, qi and blood Shuangbu pills and other drugs to help improve qi and blood deficiency caused by fatigue, dizziness, skin whitening and other conditions.

3, acupuncture

patients can be operated by professional doctors acupuncture Zusanli, Liangmen, Tianshu and other acupoints, regulate the circulation of qi and blood, promote the balance of qi and blood.