What are the best ways to eliminate heat?

1, bitter melon

bitter taste, cold nature, return to the heart, spleen, lung meridian, has the characteristics of medicine and food homology, can help clear the body damp heat.

2, bamboo

shoots rich in nutrients, such as cellulose, protein, amino acids, etc., can play a diuretic help to a certain extent, can promote the discharge of moisture.

3, lotus

leaf bitter taste, slightly salty, cool nature, has the effect of clearing heat and dampness, help to improve the damp heat caused by bitter mouth, dry mouth, oliguria and other symptoms.

It is recommended that patients with damp heat conditions go to the hospital for detailed examination, and actively cooperate with the doctor's treatment plan.