How long can I run after hysteroscopy?

Hysteroscopic surgery usually takes 1 to 2 weeks to run, but the specific and hysteroscopic surgery, individual recovery differences, postoperative recovery assessment and other factors related.

1. The impact of hysteroscopic surgery Although hysteroscopic

surgery is minimally invasive surgery, it still causes a certain degree of stimulation and damage to the uterus. Early strenuous exercise after surgery, such as running, may affect wound healing, leading to bleeding, abdominal pain and other discomforts.

2. Individual recovery differences

Everyone's physical recovery ability is different. People with better physical fitness and faster recovery may try moderate running in about 1 week; for people with slower recovery or relatively complicated surgery, it may take 2 weeks or longer.

3. Assessment of postoperative recovery

Before considering running, you should first assess your recovery. Observe for abnormal symptoms such as vaginal bleeding and abdominal pain. If there is still bleeding or obvious discomfort, it is obviously not suitable for running and other sports.

In addition, even if you can start running, you should follow the principle of gradual progress, starting with short distances and slow speeds, gradually increasing the amount of exercise and exercise intensity, giving the body an adaptation process.