What about stomach distension in early pregnancy?

Early pregnancy stomach distension is recommended through diet regulation, massage, appropriate exercise and other methods of

treatment.1, diet regulation

daily diet to light digestible food-based, you can eat bananas, celery and other dietary fiber-rich foods, can promote gastrointestinal motility, play a role in relieving stomach

distension.2, massage

pregnant women can massage the stomach clockwise, help promote gastric motility, play a role in relieving stomach distension, but need to pay attention to not too much force, in case of uterine stimulation.

3, appropriate exercise

pregnant women usually also exercise, exercise can promote blood circulation throughout the body, help gastrointestinal motility, can also play a certain role in relieving stomach distension.