What kind of water can you drink when the humidity is heavy

1.

Coix seed is sweet

, light and cool in nature, returning to spleen and stomach, and has the effect of diuresis and moisture infiltration. Drinking soaked water can promote the discharge of moisture in the body. 2. Poria

is sweet, light and flat in nature, returning to heart and lung meridians. Drinking soaked water can regulate the transportation and distribution of water in the body and help remove moisture to some extent.

3. Red bean

is sweet in taste, sour and slightly cold in nature, returning to heart and small intestine meridians. Drinking soaked water properly can play the role of diuresis and swelling, and can promote the discharge of dampness.