The efficacy and function of plant powder

1, pumpkin seed powder pumpkin seed powder

contains rich amino acids, this substance can promote the production of sleep substances in the body, insomnia patients can use pumpkin seed powder to a certain extent to alleviate insomnia symptoms.

2, coix seed powder

coix seed has the effect of spleen diarrhea, diuresis, weak spleen and stomach, urination patients eat coix seed powder can enhance spleen and stomach function, improve diarrhea, urination and other symptoms.

3, black sesame

powder has nourishing liver and kidney, moistening intestines and constipation, etc., patients with liver and kidney deficiency eat black sesame powder, can improve blurred vision, waist and knees and other symptoms. In addition, black sesame contains rich oil and cellulose, eating black sesame powder can also promote fecal excretion.