I can't sleep with my eyes closed.

Sleep with your eyes closed is usually considered a late night. Staying

up late usually refers to staying awake late at night and unable to fall asleep. Although your eyes are closed, your brain is still active, which can lead to insufficient relaxation and recovery of your body and mind. Being in this state for a long time may lead to problems such as neurasthenia, dysfunction, memory loss and fatigue.

To improve sleep, it is recommended to maintain a calm state of mind and relax before bed. If symptoms persist, consult a doctor and consider using appropriate medication such as estazolam tablets or oryzanol tablets. In addition, establishing regular sleep habits, reducing stress, exercising properly and maintaining a good state of mind are also important measures to alleviate sleep problems.