Can I eat Ejiao during pregnancy

Donkey-hide gelatin is a traditional Chinese medicine with blood tonic and yin nourishing effects. During pregnancy, women need to maintain a good state of health. Eating donkey-hide gelatin properly helps supplement qi and blood, making the body more suitable for pregnancy. It also helps to improve the body's resistance and immunity, so that pregnant women can meet pregnancy in a better state.

However, not all pregnant women are suitable to eat donkey-hide gelatin. For those who are prone to fire, spleen and stomach weakness, they should eat it carefully or under the guidance of a doctor. If in doubt, it is recommended to consult a doctor or a professional Chinese medicine practitioner for more personalized advice.