Can superficial gastritis drink yoghurt?

Superficial gastritis generally refers to chronic superficial gastritis, can drink yogurt in moderation, should not drink too much.

Yogurt contains more vitamins, protein, calcium and other nutrients, if the patient drinks in moderation, help supplement the body's nutrients, improve resistance, yogurt is rich in probiotics, can promote gastrointestinal motility, can promote digestion, can reduce the risk of constipation, indigestion and other diseases. But yogurt contains sugar, fat and other substances, if the patient drinks too much, will lead to excessive sugar, fat intake, easy to cause obesity.