Small intestine absorption is not good how to adjust

When the digestion and absorption function of the small intestine is not good, first of all, you need to adjust your eating habits, eat less high-protein, high-fat foods, and try to focus on light and digestible foods. Appropriate supplement of vegetables and fruits with high vitamin content to enhance your physique. Secondly, you need to strengthen physical exercise at ordinary times. Half an hour to an hour after eating every day, you can walk properly to promote gastrointestinal motility and improve the digestion and absorption rate of the small intestine. If abdominal pain, abdominal distension, nausea and other dyspeptic symptoms occur after eating, domperidone, mosapride and other drugs can be taken orally to relieve them.