What to eat can quickly relieve spicy

If you want to relieve spicy food, you can drink milk. Drinking milk can not only reduce the spicy taste in the mouth, but also form a protective film in the stomach. It can reduce the stimulation caused by capsaicin on the stomach mucosa, reduce the heartburn caused by eating spicy food, stomachache and other discomfort. A small amount of spicy food can increase appetite, it is recommended to eat spicy food with cold food, such as white radish, fungus and so on.