What is good tea for eyes?

1. Green tea

is rich in vitamin A, tea polyphenols, vitamin C and other nutrients, proper drinking can help nourish nerve cells, soothe nerves, reduce eye fatigue.

2. Wolfberry

tea contains carotene, vitamins, proper drinking Wolfberry tea can help clear heat and improve eyesight.

3. Chrysanthemum tea

has amino acids, vitamin A, etc., which is clinically suitable for people with eye fatigue and dryness. Proper drinking can also help clear heat and detoxify.