What food to eat less if your eyes are bad

People with bad eyes should eat less high-sugar foods, spicy irritating foods, high-fat foods, etc.

1. High-sugar foods

People with bad eyes should eat less high-sugar foods, such as chocolate, cream cake, honey, etc., to prevent long-term blood sugar levels from rising, thus harming the retina.

2. Spicy irritating foods

People with bad eyes also need to eat less spicy irritating foods, such as chili, pepper, pepper, etc., to prevent spicy substances from causing damage to the eyes.

3. High-fat foods

People with bad eyes should also eat less high-fat foods, such as fat meat, animal liver, etc., because a large intake of fat can affect vascular health, thus inducing eye lesions.