How to make your eyes clear

1. Ensure adequate sleep

Insufficient sleep can lead to eye fatigue, dryness and congestion, so that the eyes do not look clear enough. By ensuring adequate sleep, you can relieve eye fatigue, reduce eye congestion, and make the eyes look brighter and clearer.

2. Local massage

can be used to gently massage the acupoints around the eyes, such as temples, Zhuanzhu points, etc., to promote eye blood circulation, relieve eye fatigue, and increase eye clarity.

3. Reduce eye time

Long-term use of electronic equipment or excessive eye use can lead to eye fatigue, dryness and congestion, so that the eyes do not look clear enough. Therefore, reduce eye time, proper rest, can make the eyes get sufficient rest, so that they look clearer.