What are the benefits of carotene for the eyes?

Carotene can protect the retina, improve vision, relieve eye fatigue and other benefits.

1. Protect the retina

Carotene can help protect the retina, reduce free radical damage and oxidative stress, reduce the risk of eye diseases such as macular degeneration and glaucoma.

2. Improve vision

Because carotene is a precursor of retinol, it can be converted into retinol, and then participate in the synthesis and transmission of visual cells, which can promote visual adaptability and enhance vision.

3. Relieve

eye

fatigue.