Recipes for gout patients

There are many recipes suitable for gout patients, such as fried cabbage, winter melon soup, cold cucumber, tomato fried eggs, steamed eggplant, vegetarian fried broccoli, etc. 1. Fried cabbage is rich in vitamins and dietary fiber and has low purine content. Wash cabbage and cut into sections. Heat oil in pan. Add garlic and saute until fragrant. Add cabbage and stir fry until cooked. Add appropriate amount of salt to taste. This dish is light and refreshing, suitable for gout patients. 2. White gourd soup White gourd has diuretic effect. Peel white gourd and cut into pieces. Add water to boil until soft. Add a little ginger slices to remove fishy smell. Season with salt. It can help gout patients to promote uric acid excretion. 3. Cold cucumber is rich in moisture and low in purine. Wash and crush cucumber, add garlic, soy sauce, vinegar, sugar, salt and other spices and mix well. It is a simple and healthy dish. 4. Tomato scrambled egg Tomato is rich in vitamin C and other nutrients, eggs are a source of high quality protein. First fry eggs, then fry tomatoes, fry juice, add eggs and stir well, seasoning can be. Nutrient rich and purine is not high. 5. Steamed eggplant washed and cut into sections steamed, and then with garlic, soy sauce, vinegar and other modulation into juice poured on top. Low purine can provide certain nutrition. 6. Vegetarian fried broccoli broccoli has high nutritional value. Wash broccoli and break it into small flowers, stir fry in hot oil, add appropriate amount of salt and other seasonings. Suitable for gout patients to supplement nutrition.