Which massage point can grow taller

Acupoint massage has a limited effect on height, and there is no specific acupoint massage to ensure obvious height.

Height is mainly determined by genetic factors, and is also affected by nutrition, sleep, exercise and other factors. Although acupoint massage may help relieve body fatigue and promote blood circulation to a certain extent, it cannot be regarded as the main method of height. From the perspective of traditional Chinese medicine theory, acupoints may be related to the circulation of qi and blood in the body, but this does not mean that simply massaging these acupoints can directly promote height growth. For example, Yongquan acupoint on the sole of the foot may make people feel relaxed after massage, but there is no direct and inevitable connection between this and height. In the process of growth and development, maintain a balanced diet, intake of sufficient protein, calcium, vitamins and other nutrients; ensure adequate sleep, conducive to the secretion of growth hormone; and appropriate exercise, such as rope skipping, basketball, swimming, etc., is more important for the development of height

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