Acupoints for milk release

Tanzhong, Rugen and Shaoze are all acupoints that help lower milk. 1. Tanzhong is located at the midpoint of the line connecting the two nipples. Stimulating this point can regulate the whole body qi and promote milk secretion. Massage Tanzhong can dredge the chest meridians and improve local blood circulation, thus creating good conditions for the production and discharge of milk. 2. Rugen acupoint is located at the root of breast. Massage this acupoint can dredge mammary duct and promote milk secretion. Appropriate stimulation of Rugen acupoint can enhance the function of mammary gland and increase the amount of milk. 3. Shaoze acupoint is located on the ulnar side of the last finger, 0.1 inch away from the nail angle. Stimulation of Shaoze acupoint can promote lactation and resuscitation, which is helpful for postpartum milk secretion deficiency. Stimulation of Shaoze acupoint by pressing or moxibustion can stimulate the vitality of mammary gland and promote the generation and outflow of milk. When using acupoints to promote milk production, it is necessary to pay attention to the moderation of techniques and strength, and at the same time, it is necessary to combine scientific and reasonable diet, rest and maintain a good mentality to achieve better results. If milk secretion problems persist or are accompanied by other abnormalities, professional doctors should be sought in time.