High uric acid fast food


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High uric acid fasting foods usually include animal offal, seafood, broth, alcohol, beans and bean products, high sugar foods, etc. 1, animal offal such as pork liver, pig kidney, pig heart, etc. 2, Seafood Most seafood are high purine foods, such as shrimp, crab, shellfish, etc. 3, Broth broth purine content is high, such as ribs soup, chicken soup, fish soup, etc. 4. Alcoholic beer, white wine, yellow wine, etc. 5. Beans and bean products such as soybeans, mung beans, soy milk, etc. 6. High-sugar foods such as cakes, chocolates, candy, etc. It should be noted that each person's physical condition and uric acid level are different, and the reaction to food may also vary. Therefore, during the control of uric acid, it is recommended to consult a doctor and develop a personalized diet plan. At the same time, you should maintain appropriate exercise and healthy lifestyle, such as smoking cessation, alcohol restriction, weight control, etc., to help reduce uric acid levels. If uric acid levels continue to rise or other discomfort symptoms, seek medical treatment promptly.