What can I eat just after abortion?

Fresh

vegetables and fruits are a good source

of vitamins.

Vitamin C helps improve immunity and promote wound healing. Vitamin A

is beneficial

to the

recovery of

reproductive system. Oranges are rich in vitamin C, carrots are rich in vitamin A, etc. 3

. Mineral-rich foods

include iron, calcium, etc. Abortion may cause a certain amount of blood loss, iron supplementation can prevent anemia, such as animal liver, lean meat and other iron-rich. Calcium is also important for maintaining bone health, can be supplemented by dairy products.